Negative Effects of Social Media
Health experts are keen to say sitting is the new smoking. Considering the number of illnesses that sitting is correlated with, and the number of people that it actually kills each year, sitting is one of the worst things we can do for wellbeing. Yet maybe the thing we always do when we’re sitting is as concern: Scrolling through our social media pages mindlessly when we’ve got a few minutes of free time (or any, hours). And as we all know intuitively and as the research indicates, when it comes to our collective psychology, this isn’t the strongest practice. If you can’t imagine your lifeRead More →