If you’ve been debating whether or not to stop breastfeeding your child, you’ve probably been overwhelmed with advice. Even if it’s a personal choice, the advantages seem limitless. Before you decide (or if you just need confirmation that breast milk is the correct decision for you), let’s go through all the advantages for both you and your child. Babies receive their most complete and balanced nutrients from their mothers’ breast milk. It has the correct balance of nutrients, is easily digestible, and is commonly available. Breastfeeding is recommended by the World Health Organization (WHO) until the child is 2 years old or older since the advantages last that long. In order to reap the greatest benefits, these organizations advise beginning breastfeeding as soon as one hour after birth.
Maternal milk is the best food source for newborns.
The majority of medical practitioners advise exclusive breastfeeding for at least 6 months, if not much longer. When it comes to a baby’s first six months of existence, breast milk has it all. Even the composition of the formula changes as the baby’s needs changes, particularly in the first month of life. A thick, yellowish fluid called colostrum is secreted by your breasts for the first few days after birth. High protein, minimal sugar, and a slew of healthy ingredients characterize this dish. As far as superfoods go, this is the only one that cannot be replaced by artificial means.
The best first milk for a newborn is colostrum, which aids the development of the baby’s digestive system when it is still immature. As the baby’s tummy grows after the first several days, the breasts begin to produce more milk. The only conceivable thing missing from your miracle milk supply is vitamin D. Breast milk does not contain adequate iron unless you consume a lot of it (which is unlikely for most of us). Drops of vitamin D3 are frequently advised.
Infants who are breastfed may grow up smarter.
Breastfeeding may improve a baby’s test scores. According to some research According to a reputable source, breastfed babies grow their brains differently than formula-fed ones. Physical intimacy, touch, and eye contact are all factors related to nursing, as well as the nutrient content. Preterm newborns, on the other hand, are more likely to experience developmental problems as a result of prematurity.
For the most part, nursing is free. The only costs involved are lactation consultations, nursing pads, and breast pumps, if necessary. If you decide to breastfeed your child, you’ll save yourself the trouble of:
- spend money on a formula
- determine the daily fluid requirement for your baby and set aside time to clean and sterilize bottles.
- In the middle of the night, mix and warm bottles (or day)
- find out how to warm up bottles on the move
Breast milk is always at the perfect temperature and ready to sip.