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Hello, new mommies! How are you feeling after welcoming your first-ever newborn baby into the world? Well, it is understandable that you are still adjusting to this new world as a mother. There is no denying that being pregnant and giving birth is not an easy journey as it takes a huge toll on both your physical and mental health. While it is true that you are happier than ever to welcome a little version of yourself into the family, the aftermath journey of giving birth is still not going to be easy, especially when you have to take care of yourself as well asRead More →

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If you’ve been debating whether or not to stop breastfeeding your child, you’ve probably been overwhelmed with advice. Even if it’s a personal choice, the advantages seem limitless. Before you decide (or if you just need confirmation that breast milk is the correct decision for you), let’s go through all the advantages for both you and your child. Babies receive their most complete and balanced nutrients from their mothers’ breast milk. It has the correct balance of nutrients, is easily digestible, and is commonly available. Breastfeeding is recommended by the World Health Organization (WHO) until the child is 2 years old or older since theRead More →